Updates from Yvonne Palmer

Shifting Perspective, Finding a Way Forward

Mon, 04 May 2026 10:50:00 CDT

Hi [contact_first_name],

I hope this finds you well! I wanted to share a quick reflection with you this week:

Shifting Perspective, Finding a Way Forward

What if a tiny shift in perspective could change everything? From the words we speak to the choices we make, small adjustments quietly set the course for meaningful forward movement. Explore how to notice, lean into, and trust the small shifts that create a way forward.

Read the full story on the blog → https://theartofforward.com/blog/shifting-perspective-finding-a-way-forward

All the best,

Yvonne

Procrastination that Works

Tue, 14 Apr 2026 13:42:00 CDT

What’s your go-to productive procrastination move? This morning I explored mine and discovered it’s not always a cheat—it’s sometimes the perfect warm-up for the real work.

Clean Sweep

Tue, 24 Mar 2026 14:39:00 CDT

Hi [contact_first_name],

I wanted to share a quick reflection with you this week.

Clean Sweep

An unhelpful thought popped into my head—one of those “old soundtracks” Jon Acuff talks about.

I imagined sorting my thoughts like a Clean Sweep: keep, toss, or replace. Some stick around too long, but the ones that don’t serve me? I get to choose them

Read the full story on the blog → https://theartofforward.com/blog/clean-sweep

All the best,

Yvonne

Momentum Beats Perfection

Thu, 19 Mar 2026 14:12:31 CDT

Forward is a Dance

Tue, 10 Mar 2026 13:34:00 CDT

The Power of Doing Nothing

Fri, 06 Mar 2026 14:04:00 CDT

Punctuation in the Day

Fri, 06 Mar 2026 10:56:00 CDT

One Thing at a Time

Thu, 05 Mar 2026 15:30:00 CDT

A Measure of Silence

Wed, 04 Mar 2026 15:27:00 CDT

Uncomfortable with the Comfortable

Tue, 03 Mar 2026 15:28:00 CDT